Yoga Teacher Training in Rishikesh - Yoga School in India by Kaivalyam
Kaivalyam - Yoga Alliance RYS 200 Hours & 300 Hours with Professional Yoga Teachers of Rishikesh, provides 100 Hours, 200 Hours & 300 Hours Yoga Teacher Training Courses along with Himalayan Yoga Retreats; 3 - 10 Days in Rishikesh, Uttarakhand, India.
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Yoga Courses & Retreats
100 Hour Yoga Teacher Training
11 Days Yoga Teacher Training program for the students who want to start their yoga journey. It is known as gateway to RYT 200 Hours.Click to know more
200 Hour Yoga Teacher Training
21 Days (200 Hours) Yoga Teacher Training Course for yoga aspirants who want to become Registered Yoga Teacher with Yoga Alliance.Click to know more
300 Hour Yoga Teacher Training
Advanced Yoga Teacher Training Course with Yoga Alliance certification; RYT 300 Hours. This course will last for 31 Days (300 Hours).Click to know more
Yoga Retreats in Rishikesh (3-10 Days)
Experience Himalayan Yoga Retreats with some activities in Rishikesh such as; Ganga Arti, Ashram & Temple Tours, Meditation in caves or by the Ganges.Click to know more
Food & Accommodation at Yoga School
Food at Kaivalyam is provided as per the ideal healthy yogic diet which is cooked by experienced cooks from the Himalayan village.
At Kaivalyam you'll get all types of special dietary; Vegan, Gluten-free, Lactose-free and Raw.
Ashram style accommodation is provided at Kaivalyam Yoga School which provides our students comfort during rest time.
Rooms are facilitate with all the basic necessity; chair, table, fan.
Daily Yoga Schedule for Kaivalyam Yogis
|5:30am - 6:00am||Morning Prayer & Pranayama||You'll start your day by praying to God with some mantras and gestures. After completing prayers & breathing techniques session will be held every day.|
|6:00am - 7:30am||Classical Hatha Yoga Asanas||We maintain the authenticity of the Yoga in this class. In this session, you'll be taught Hatha Yoga Asanas along with the tips for holding in an asana for longer.|
|8:30am - 9:00am||Breakfast||Breakfast includes Milk, Sprouts, Brown Bread, Peanut Butter, Fruits, Fruit Juice, Porridge, Oats and traditional Indian style breakfast. [^]|
|9:00am - 13:00pm||Lecture Classes (Philosohpy, Anatomy, Ayurveda)||In these lecture classes you'll be provided study materials; books, notebooks, pen etc. & you'll note down your assignments related to body, human body anatomy & physiology, concepts & history of yoga, body nutrition & food.|
|13:00pm - 13:30pm||Lunch||You'll be provided Rice, Lentils, Curd or Raita, Seasonal Vegetables, Salad in Lunch. [^]|
|4:00pm - 5:30pm||Ashtanga Vinyasa Yoga Asanas||Ashtanga Vinayasa is a popular style of Yoga Asanas it has many types; Mysore Style, Primary Series, Flow|
|5:30pm - 6:30pm||Meditation (Dhyana)||There are many types of meditation; Chakra, Om, Osho, Sound Healing which is a necessity of yogic schedule.|
|7:00pm - 7:30pm||Dinner||Dinner includes Soup, Fried Rice, Chapatti, Seasonal Vegetables, Salad, A special dish, Desert. [^]|
Upcoming Course Dates
8th - 18th April 2021
8th - 18th May 2021
8th - 18th June 2021
- Course Fee:
- ₹14,000 INR with Sharing Room
- ₹18,000 INR with Private Room
8th - 28th April 2021
8th - 28th May 2021
8th - 28th June 2021
- Course Fee:
- ₹28,000 INR with Sharing Room
- ₹35,000 INR with Private Room
8th April - 7th May 2021
8th May - 7th June 2021
8th June - 8th July 2021
- Course Fee:
- ₹35,000 INR with Sharing Room
- ₹45,000 INR with Private Room
Yoga TTC Course Syllabus
Yoga Asana yogic exercise to keep your body healthy along with a part of 8 limbs of Yoga.
Pranayama includes breathing techniques and also a part of the 8 limbs of Yoga.
Meditation is a part of 8 limbs of yoga called "Dhyana". It fills your soul and keeps inner peace.
Bandhas & Mudras are body locks & hand (fingers) gestures to create energy around you.
Mantra Chanting is a part of Bhakti Yoga which includes; shlokas, music, keertan and mantras.
Ayurveda & Nutrition is to nourish your body and soul with healhty food and intake items.
Philosophy teaches us the history of yoga and the types of Yoga. Gita is also a part of Yoga Philosophy.
Anatomy & Physiology includes the human body and Yogis practice asanas by learning this subject properly.
Alignment & Adjustment is to correct yoga posture with some props and instructions.
Teaching Methodology is the almost final step of your training which presents you as a teacher.
Yoga & Health Blog - by Kaivalyam
Rishikesh; a synonym for beauty and a replica of heaven. It is the place where one will find the real peace, Rishikesh is indeed the second name of peace. There are lots in the city that will surely match your point of interest. The beauty of the place is must remembering. Presently, this small city of Uttarakhand is among the top list of [R e a d M o r e. . .]
Rishikesh & Yoga are interlinked with each other; listening to the word "Yoga" makes an image completely like of the city "Rishikesh".
The peace created by Maa Ganga, the tranquil landscape created by the Garhwal Himalayas and the spirituality created by the accredited temples make the place suitable for Yoga [R e a d M o r e. . .]
Get Double Profit In the calm, tranquil or peaceful environment of Rishikesh, a Yoga Retreat program to boost up your yoga skills. Yoga Retreat is actually a double profit program [R e a d M o r e. . .]