Yoga Teacher Training in Rishikesh - Yoga School in India by Kaivalyam

Outdoor pranayama session by students

Kaivalyam - Yoga Alliance RYS 200 Hours & 300 Hours with Professional Yoga Teachers of Rishikesh, provides 100 Hours, 200 Hours & 300 Hours Yoga Teacher Training Courses along with spiritually oriented Himalayan Yoga Retreats; 3 - 10 Days in Rishikesh, Uttarakhand, India.


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Yoga Courses & Retreats

Beginner yoga claas

100 Hour Yoga Teacher Training

11 Days Yoga Teacher Training program for the students who want to start their yoga journey. It is known as gateway to RYT 200 Hours.

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Bhujangasana or Cobra pose

200 Hour Yoga Teacher Training

21 Days (200 Hours) Yoga Teacher Training Course for yoga aspirants who want to become Registered Yoga Teacher with Yoga Alliance.

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Parvatasana or mountain pose alignment

300 Hour Yoga Teacher Training

Advanced Yoga Teacher Training Course with Yoga Alliance certification; RYT 300 Hours. This course will last for 31 Days (300 Hours).

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Yoga asana by the Ganges

Yoga Retreats in Rishikesh (3-10 Days)

Experience Himalayan Yoga Retreats with some activities in Rishikesh such as; Ganga Arti, Ashram & Temple Tours, Meditation in caves or by the Ganges.

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Food & Accommodation at Yoga School

Buffet style healthy yogic diet

Food at Kaivalyam is provided as per the ideal healthy yogic diet which is cooked by experienced cooks from the Himalayan village.
At Kaivalyam you'll get all types of special dietary; Vegan, Gluten-free, Lactose-free and Raw.

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Ashram style accommodation is provided at Kaivalyam Yoga School which provides our students comfort during rest time.
Rooms are facilitate with all the basic necessity; chair, table, fan.

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Ashram style rooms


Daily Yoga Schedule for Kaivalyam Yogis

Time Class/Activity Details
5:30am - 6:00am Morning Prayer & Pranayama You'll start your day by praying to God with some mantras and gestures. After completing prayers & breathing techniques session will be held every day.
6:00am - 7:30am Classical Hatha Yoga Asanas We maintain the authenticity of the Yoga in this class. In this session, you'll be taught Hatha Yoga Asanas along with the tips for holding in an asana for longer.
8:30am - 9:00am Breakfast Breakfast includes Milk, Sprouts, Brown Bread, Peanut Butter, Fruits, Fruit Juice, Porridge, Oats and traditional Indian style breakfast. [^]
9:00am - 13:00pm Lecture Classes (Philosohpy, Anatomy, Ayurveda) In these lecture classes you'll be provided study materials; books, notebooks, pen etc. & you'll note down your assignments related to body, human body anatomy & physiology, concepts & history of yoga, body nutrition & food.
13:00pm - 13:30pm Lunch You'll be provided Rice, Lentils, Curd or Raita, Seasonal Vegetables, Salad in Lunch. [^]
4:00pm - 5:30pm Ashtanga Vinyasa Yoga Asanas Ashtanga Vinayasa is a popular style of Yoga Asanas it has many types; Mysore Style, Primary Series, Flow
5:30pm - 6:30pm Meditation (Dhyana) There are many types of meditation; Chakra, Om, Osho, Sound Healing which is a necessity of yogic schedule.
7:00pm - 7:30pm Dinner Dinner includes Soup, Fried Rice, Chapatti, Seasonal Vegetables, Salad, A special dish, Desert. [^]

Upcoming Course Dates

100 Hour

8th - 18th April 2021
8th - 18th May 2021
8th - 18th June 2021

    Course Fee:
  • Green tick ₹14,000 INR with Sharing Room
  • Green tick ₹18,000 INR with Private Room
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200 Hour

8th - 28th April 2021
8th - 28th May 2021
8th - 28th June 2021

    Course Fee:
  • Green tick ₹28,000 INR with Sharing Room
  • Green tick ₹35,000 INR with Private Room
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300 Hour

8th April - 7th May 2021
8th May - 7th June 2021
8th June - 8th July 2021

    Course Fee:
  • Green tick ₹35,000 INR with Sharing Room
  • Green tick ₹45,000 INR with Private Room
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Yoga TTC Course Syllabus

Yoga Asana yogic exercise to keep your body healthy along with a part of 8 limbs of Yoga.

Pranayama includes breathing techniques and also a part of the 8 limbs of Yoga.

Meditation is a part of 8 limbs of yoga called "Dhyana". It fills your soul and keeps inner peace.

Bandhas & Mudras are body locks & hand (fingers) gestures to create energy around you.

Mantra Chanting is a part of Bhakti Yoga which includes; shlokas, music, keertan and mantras.

Maha Mrityunjaya Mantra with Kaivalyam Logo

Ayurveda & Nutrition is to nourish your body and soul with healhty food and intake items.

Philosophy teaches us the history of yoga and the types of Yoga. Gita is also a part of Yoga Philosophy.

Anatomy & Physiology includes the human body and Yogis practice asanas by learning this subject properly.

Alignment & Adjustment is to correct yoga posture with some props and instructions.

Teaching Methodology is the almost final step of your training which presents you as a teacher.

Professional Yoga Teachers in Rishikesh India

Philosohpy teachers Jagjeet Singh Yogi Jagjeet Singh "Jaggi Ji" Click to know more divider
Vinyasa yoga teacher Naveen Yogi Naveen Mingwal

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Ashtanga yoga teacher Priyanka Yogini Priyanka Karki

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Hatha yoga teacher Vineet Yogacharya Vineet Raturi "Shasrti Ji" Click to know moredivider

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Yoga & Health Blog - by Kaivalyam
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